http://goodfeelingfarms.com/micro-greens/🌿 Micro-Greens with Barley-Miso Tahini Dressing

Maysu al-Tahina ميسو الطحينة



Microgreens contain a higher concentration of various nutrients when compared with the mature, fully grown vegetables or herbs. The high antioxidant content in microgreens is considered a functional food, a food that promotes health and prevents disease.

Microgreen contains a high level of phytonutrients, antioxidants, vitamins, and minerals. Rich in enzymes enable the microgreens to more be digestible than mature greens.

Good gut health is linked to overall mental and physical wellness.

Miso is a fermented food and provides the gut with beneficial bacteria which is essential to staying healthy, energized and emotionally grounded;

Miso is also rich in essential minerals, a source of various B vitamins, vitamins E, K and folic acid.

http://goodfeelingfarms.com/micro-greens/